Hearty Eggplant Parmigiana Bake

I go through phases of being addicted to certain foods. Currently I'm completely stuck on eggplant. Soft and creamy when it's cooked properly, it's amazing how rich tasting a vegetable can be! And it's good for ya, so it's a win-win situation for me really. I end up eating it religiously for a few weeks then move on to the next thing, but it comes back around every few months, like an old loyal friend. Oh eggplant.

Anywho, I've done the eggplant schnitzel thang, and I felt it was time to layer and bake. I ate it like lasagne, with some veg on the side the first time but then realised, hey, eggplant is a vegetable, why double up? I made up for that by adding a ton of mozzarella ;)

Baked Eggplant Parmigiana

Serves 4

1 large eggplant
1 700ml jar tomato passata
2 cloves garlic, sliced
1 pinch thyme (dried or fresh
250g grated or slice mozzarellla
1 handful of breadcrumbs (optional)
salt & pepper
olive oil


Slice eggplant in to ~1.5cm slices, drizzle with olive oil, salt and pepper. Grill under a medium heat in oven or on stove top until colored and nearly cooked through.

Meanwhile, saute the sliced garlic in olive oil for a few moments, add passata, thyme, salt and pepper, and let it bubble away on a low heat reducing slightly.

Layer sauce, eggplant and cheese in a medium baking dish (I used a square cake tin), in that order, and repeat ending with a layer of sauce, cheese then breadcrumbs if desired.

Bake at 200°c for about 20mins or until golden on top and eggplant is melting and soft.

Rest for 10mins before serving or it will slop everywhere.


PS: It's even better re-heated.

Winter Warmers - Slow Ham Bone Soup

Recently I picked up some weekend work at a lovely restaurant in the city. The boss has a marvelous personality and the food is delectable. It's been interesting getting to know how things go in food service, as I have visited many restaurants but never before worked in one. Working around food fortunately comes with some delicious perks like the little table by the kitchen door that treats of extras appear on for the waitstaff to nibble. And, as the place closes on Sunday and Monday, the staff get any leftover ingredients to take home as they wish.

Last week I picked up a bag of ham bones and bacon/salami trimmings, and in the spirit of the cold weather made a delightfully hearty pork soup with melting pieces of smoked ham, cabbage, butter beans and potato. The pork was reminiscent of the boiling bacon my dad used to cook up on cool nights, served with sauerkraut and mustard.

I added some fennel seeds for a lighter flavour and after being cooked for the 3-4hrs they turned soft and palatable, weakening in aroma. Surprisingly yum.

Ham Bone Soup

Serves 4

1 meaty leftover ham bone, or 1 smoked pork hock
1 brown onion, chopped
3 cloves garlic
~5 whole black peppercorns
2 bay leaves
a pinch of fennel seeds (optional)
400g cooked butter beans, or 1 handful dry
~1 cup chopped cabbage (any type really, just not chinese)
2 large potatoes, chopped in to chunks


Add the pork, onion, garlic, pepper, bay, fennel and (if using) dry beans to a large pot. Fill with water until the hock is covered. Don't add salt at this stage as the meat should be seasoned which will draw out in to the soup as it cooks, also it will mess up the bean cooking process.

Bring to the boil and skim if needed, turn to low and simmer for 3-4hrs or until the meat is tender and the beans are cooked. But don't forget...

About half an hour before ready to serve, increase the heat and add the potato, then 5 minutes prior add the cabbage. Boil until softened.  Break the meat off and remove the bones. Leave the peppercorns for your least favourite guest.

Pour in to a bowl and enjoy on the sofa wrapped in a blanket.

Slow Braised Chinese Pork Belly

Every time I visit a chinese restaurant I always make sure pork belly is on order. I'm completely addicted to the melting fat and tender soft meat, all soaked in the flavours of star anise, soy, ginger and garlic. I had an intense craving the other day and decided to recreate some at home.

After a brief panic attack because the supermarkets were closed due to a public holiday (damn SA trading laws), I surprisingly found some belly cuts at my local foodland corner store. Chuffed, I trotted home and started preparing. Threw in some bok choy too because I figured I should probably eat some sort of greenery after all that pork fat.

Chinese Braised Pork Belly

serves 4

4 generous slices of pork belly, about 500g
(alternatively, buy a whole piece of belly and slice 3-4cm thick)
1 small knob ginger
4 cloves garlic
8 spring onions
2 star anise
4tbsp soy sauce
3 tbsp shao xing cooking wine (about $2 a bottle at any Chinese grocer)
1 tbsp rice wine vinegar (you can leave this out if it's too much trouble)

steamed rice and bokchoy to serve


Slice ginger in to discs and spring onions in to 5cm batons. Place all ingredients in to a pot that the meat fits snuggly (but not too snug) in.

Cover with water so the meat is submerged and bring to the boil slowly on the stove. Turn down to a gentle simmer and leave for approximately 2hrs, or until the meat is tender, but not falling apart.

Retrieve the meat, and strain sauce if desired. You can also thicken with a little cornflour mixed with water, however I like the runny but rich gelatinous taste.

Serve over steamed rice with greens and remain blissfully ignorant to the thought of eating streaks of melting tender pork fat.