The chickpeas are my favourite bit they're like little creamy nutty nuggets of goodness. I always try to fit as many on my fork/in to my mouth as I can in one hit. Not going to lie, I often just go for spoonfuls straight from the can...
Chickpea Lentil Summer Salad
Serves 4 as a main, 6+ as a side
1/2 generous bunch of parsley (curly or flat), finely chopped
1 400g can of chickpeas
1 400g can of lentils (or alternatively cook and cool 350g from dried)
2 ripe tomatoes de-seeded diced
1 cucumber de-seeded and diced
4 spring onions sliced
1 avocado diced (optional but delicious)
Dressing
2 tbsp white wine vinegar
3 tbsp lemon juice
1/4 cup olive oil
1 tsp tahini (if you don't have this you can substitute mayonnaise)
1 tsp mustard
salt and pepper to taste
Whisk all the dressing ingredients in the bottom of a bowl (serving bowl will do; less to wash). Dice salad veg how you wish (I like, little 1cmish cubes) and toss through with drained chickpeas and lentils. Then, shovel in to your mouth and enjoy!
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